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  • About me
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How to break the cycle of reactive parenting

Stop power struggles when your child talks back — The science-backed “Try again” method

Is parent coaching right for you? What it is, how it works, and how it's different from therapy.

First day of school 2025: How to ease separation anxiety & build confidence

Good manners: Being genuinely polite (Part 2)

Good manners: Being genuinely polite (Part 1)

A happy mother and daughter laughing together on a bed, illustrating how to break the cycle of reactive parenting.

How to break the cycle of reactive parenting

My personal story There was a time when my daughter’s big emotions were very present in our life. In the face of those big, overwhelming moments, I would often find that

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Mother sitting with two children calmly coloring together in a cozy home setting, showing connection and co-regulation.

Stop power struggles when your child talks back — The science-backed “Try again” method

As a parent coach, one of the most common challenges I hear from parents is how to stop power struggles when their child talks back, especially when it pushes their

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Is parent coaching right for you? How it differs from therapy and what to expect

Is parent coaching right for you? What it is, how it works, and how it’s different from therapy.

You feel lost… Overwhelmed… You’re trying so hard to be the parent you want to be – present, patient, connected – but you’re stuck in the same loops. You’ve read

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Πώς να στηρίξεις το παιδί για το ξεκίνημα της νέας σχολικής χρονιάς. Πώς να το βοηθήσεις να προσαρμοστεί και τι να κάνεις για να βοηθήσεις σε αυτή τη μετάβαση του αποχωρισμού.

First day of school 2025: How to ease separation anxiety & build confidence

Adjusting to school: How to help your child prepare for school and feel safe and confident Back-to-school season is here again, and with it comes the mix of excitement, worry,

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How can you cultivate authentic politeness to our children.

Good manners: Being genuinely polite (Part 2)

How can I cultivate authentic politeness in my child, in a way that is respectful of my values and respectful of my child? Create a space of emotional safety: Our

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Learn how to cultivate good manners to your child without shaming, yelling and punishing.

Good manners: Being genuinely polite (Part 1)

“Good morning”, “Good evening”, “Thank you”, “You’re welcome”… I live abroad, and in the country where I live there is an expectation from a very young age that children must

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Recent Posts

How to break the cycle of reactive parenting

Stop power struggles when your child talks back — The science-backed “Try again” method

Is parent coaching right for you? What it is, how it works, and how it’s different from therapy.

First day of school 2025: How to ease separation anxiety & build confidence

Good manners: Being genuinely polite (Part 2)

Good manners: Being genuinely polite (Part 1)

Must read
  • Is parent coaching right for you? How it differs from therapy and what to expect
    Is parent coaching right for you? What it is, how it works, and how it’s different from therapy.
  • Mother sitting with two children calmly coloring together in a cozy home setting, showing connection and co-regulation.
    Stop power struggles when your child talks back — The science-backed “Try again” method
  • Πώς να στηρίξεις το παιδί για το ξεκίνημα της νέας σχολικής χρονιάς. Πώς να το βοηθήσεις να προσαρμοστεί και τι να κάνεις για να βοηθήσεις σε αυτή τη μετάβαση του αποχωρισμού.
    First day of school 2025: How to ease separation anxiety & build confidence
  • Learn how to cultivate good manners to your child without shaming, yelling and punishing.
    Good manners: Being genuinely polite (Part 1)
  • A happy mother and daughter laughing together on a bed, illustrating how to break the cycle of reactive parenting.
    How to break the cycle of reactive parenting
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