Parenting comes with many challenges, but you don’t have to face them alone. Together we will find ways to strengthen and deepen your relationship with your child.
Individual sessions are designed to support you in the demanding role of parenting in a safe, non-judgmental space. By gaining understanding, self-awareness, knowledge and practical tools, you will build the confidence to face the challenges of parenting.
Each session is tailored to your needs and the specific challenges you face, providing clarity, practical guidance and emotional support.
– Who is this for?
This service is ideal if you are a parent and:
- You want to strengthen your relationship with your child by building a strong bond of trust.
- You feel that you are repeating behavioral patterns from your own childhood that hurt you and are now negatively affecting the way you want to parent your child.
- You want to cultivate self-awareness and develop mindfulness of your emotions and reactions. You want to become a calmer parent and set healthy boundaries without resorting to behaviors that damage your connection with your child.
- You face challenges in your daily parenting role and want to gain practical tools to deal with them effectively.
- You often find yourself reacting impulsively and later regretting how you handled a situation.
– What does the service include?
- Personalized analysis
Focusing on your personal emotions, beliefs and needs, we explore the challenges and needs you face as a parent.
- Self-awareness development, strategies and tools
You increase your self-awareness by gaining a deeper understanding of yourself. You will learn how to approach your child with empathy and understanding. Gain practical strategies for managing emotions, setting boundaries and improving communication with your child, while maintaining a balance between the demands of parenting and your own needs.
- Implementing Positive and Conscious Parenting
The approach we will follow is based on scientific research. It respects child development, psychology and the parent-child relationship.
- Continuous support
You will receive ongoing guidance and support. We work TOGETHER to find solutions tailored to your individual needs and those of your child. I will be with you throughout your parenting journey for as long as you need. If you feel you need guidance and support, I will be there to help you find the solutions that work best for you.
– What you will gain
- Recognizing and managing your own emotions
Learn how to recognize and manage your emotions. Gain self-awareness and clarity about your feelings and needs without projecting them onto your child.
- Strengthening your relationship with your child
Build a trusting relationship with your child and learn to respond to his or her needs with greater empathy.
- Identifying and replacing negative behavior patterns
Break the cycle of inherited behavioral patterns that can harm your relationship with your child.
- Enhancing self-awareness
Develop a deep understanding of your parenting approach and the role you play in your child’s development.
- Evidence-based tools and strategies
Learn science-based techniques to better understand your child’s behavior and support healthy development.
- Developing flexibility and resilience as a parent
Gain the skills to face the challenges of parenting with adaptability and resilience while maintaining your inner peace.
We become the best versions of ourselves when we get the support every parent needs. Parenting should never be a lonely journey!
Let’s find the solutions together!